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RegulateHER: Morning Flow & Brew

Fri, May 15

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Lobos Coffee Roasters (SoDo) @ A La Cart

Monthly outdoor wellness immersion designed to help you come back to yourself before the noise, the demands, and the doing begin. In collaboration with Lobos Coffee Roasters.

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RegulateHER: Morning Flow & Brew
RegulateHER: Morning Flow & Brew

Time & Location

May 15, 2026, 8:00 AM – 10:00 AM

Lobos Coffee Roasters (SoDo) @ A La Cart, 2207 E Michigan St, Orlando, FL 32806, USA

About the event

RegulateHER is a monthly outdoor wellness immersion designed to help you come back to yourself before the noise, the demands, and the doing begin. Through guided somatic yoga flows, short form breathwork, and tools, you’ll support your nervous system in softening, regulating, and restoring. Because how you start your morning… shapes how you experience your life.


Grounded somatic yoga flow

all levels welcome


Guided breathwork for

nervous system regulation


A complimentary warm brew

from a local coffee partner


Time to connect, reflect,

and integrate

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